Vitamin D Food Sources

Eggs are a great food source of vitamin D!
Eggs are a great source of vitamin D Canva

Vitamin D is a hot topic right now, but how can you get it? One great way is through your food! Linked below are some helpful resources for finding good food sources of vitamin D on any diet.

The Best Vegan Sources of Vitamin D

6 Good Sources of Vitamin D for Vegetarians

How to Get More Vitamin D from Your Food

10 Vitamin D–Rich Foods to Add to Your Diet

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You may also enjoy this blog post: Everything You Need to Know About Vitamin D

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