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Category: Lifestyle

How to Have a Safe and Sober Thanksgiving

November 25, 2020 admin Leave a comment

Thanksgiving this year may not be normal, but that’s ok. Large gatherings of family and friends may not be possible…

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Posted in: Lifestyle

Pets Can Be Good for Your Health, Here’s How

October 14, 2020 admin Leave a comment

Everyone loves their furry friends, but did you know having a pet can also be good for your heath? Pets…

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Posted in: Lifestyle

A Happy Home for Better Mental Health

October 9, 2020 admin Leave a comment

Having a clean and happy home can greatly improve your mental health. If you’re already struggling with anxiety, depression, a…

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Posted in: Lifestyle

Habits for a Stress Free Home

September 29, 2020 admin Leave a comment

When thinking about how to improve your mental health, one element that’s often overlooked is your living environment. Having a…

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Posted in: Lifestyle

How Gardening Can Boost Your Mental Health

August 26, 2020 admin Leave a comment

It’s important to manage and improve your mental health by finding ways to boost your mood. One great way to…

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Posted in: Lifestyle

How to Stress Less for Summer

August 19, 2020 admin Leave a comment

Summer may be almost over, but every season has new reasons for stress. Whether it’s the start of school, the…

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Posted in: Lifestyle

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Brian Bothe MD
840 Fleming Street
Hendersonville, NC 28791

Phone: 828.490.4444

Fax: 828.698.7077

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