I have spoken with many of my patients regarding season changes, weather and pain (even as I write this sentence, I…
It’s been a tough year for many people, so having a good attitude can be hard. We’ve gathered together some…
Hello from Lisa As everyone knows, there have been a lot of changes around here this summer. Here are just…
Feeling down? Need some mood boosting activities? We all know that spending time outside is good for us, but many…
It can be hard to stay positive during hard times, but its important to look on the bright side as…
Life can often feel overwhelming, and even simple day to day tasks can become a source of anxiety. But it’s…